MEJIRO GYM AMSTERDAM · EST. 1975

A fighting culture that shaped generations of athletes.

Where legends
are born.

Train authentic Dutch Mejiro-style kickboxing in Amsterdam. Start with a trial lesson or choose the membership that fits your training rhythm.

First step

Book your trial lesson.

Book a trial lesson online, reserve your place and come to the gym for your first training session. Reservations are made through the existing Mejiro Gym / Virtuagym system.

Book trial lesson
01

Book online

Choose a trial lesson through the Mejiro Gym / Virtuagym system.

02

Show up ready

Bring sports clothes and water. Boxing gloves are available at the gym. Bring a towel.

03

Train with us

Join a class and experience the training, structure and atmosphere.

Memberships

Membership options.

Choose a trial lesson, a weekly subscription, a 10-lesson pass or unlimited training. Memberships run in four-week periods. Weekly subscriptions use credits; each physical check-in costs one credit.

First visit

Trial Lesson

€12,50first visit
  • Book online
  • Recommended first visit
  • All levels welcome
Book trial

1x per week

€49,-per 4-week period
  • 4 credits per period
  • One physical check-in costs 1 credit
  • A consistent weekly rhythm
Choose 1x per week

10 Lesson Pass

€150,-valid for 6 months
  • 10 credits
  • No recurring subscription
  • For occasional training
Buy pass

2x per week

€60,-per 4-week period
  • 8 credits per period
  • One physical check-in costs 1 credit
  • For steady progress
Choose 2x per week
Already registered? Manage bookings through the Mejiro Gym app.
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Weekly schedule

A class for every day.

Mon 3 classes
Bag training
Bag training
Bag training
Tue 2 classes
Bag training
Bag training
Wed 5 classes
Bag training
Kids training
Technique beginners
Technique all levels
Bag training all levels
Thu 2 classes
Bag training
Bag training
Fri 2 classes
Bag training
Technique all levels
Sat 3 classes
Bag training
Kids all levels
Kids fighters
Sun 2 classes
Technique all levels
Bag training

Schedule may change. Always book and confirm your class through the Mejiro Gym app / Virtuagym system.

Training

Training options.

Heavy Bag

Conditioning, combinations and power work for all levels.

Technique

Footwork, timing, defense and clean Mejiro-style fundamentals.

Kids

Structured youth classes focused on discipline, control and confidence.

Private / Small Group

Direct trainer attention for faster progress. Contact roel@mejirogym.nl.

Private lessons

Focused coaching. Faster progress.

Want to progress faster? Book a private lesson with one of our trainers.

個別

Sensei André Mannaart

€120 per hour

Including VAT

個別

Roël Mannaart

€100 per hour

Including VAT

Jan Plas, founder of Mejiro Gym Amsterdam EST. 1975

Our story

The gym that built champions.

Jan Plas (✝ 2010), founder of Mejiro Gym Amsterdam, visited Japan in 1975 with Jan van Looyen and Peter van der Hemel. In Tokyo he met sensei Kurosaki at his dojo in the Mejiro district. That district gave the gym its name.

Mejiro Gym Amsterdam became one of the foundations of Dutch kickboxing and has shaped generations of athletes for more than 50 years.

Read the full story

FAQ

Frequently asked questions.

How do I become a member?
Register at reception or choose a subscription through the Mejiro Gym booking system. After registration, activate your account through the email link.
Can beginners join?
Yes. Beginners can follow beginner and all-level classes. Tell the trainer it is your first time.
How do I book a trial lesson?
Use the Book Trial Lesson button and reserve through the Mejiro Gym app / Virtuagym system.
How do credits work?
Weekly subscriptions use credits. Each physical check-in costs 1 credit. A 1x per week subscription gives 4 credits per 4-week period, 2x gives 8, and 3x gives 12. Unlimited has no credit limit.
What should I bring?
Sports clothes and water. Boxing gloves are available at the gym. Bring a towel.
What if I get injured?
You can freeze your subscription temporarily with a doctor’s note, for a maximum of three months. Request this by email.
How do I cancel?
Cancellation is by email only, with at least one full period of four weeks notice before the next renewal.
Are classes also explained in English?
Classes are mainly in Dutch, but trainers can explain in English when needed.

Contact

Come train with us.

Walk in, book a trial, or contact the gym before you start. Doors are open for beginners, experienced fighters and everyone willing to train properly.

Mejiro Gym B.V.
Lauriergracht 86
1016 RM Amsterdam
info@mejirogym.nl
Book trial lesson
Book trial lesson